Stress Management
Stress is a symptom of modern life that we all need to be able to manage so we can be effective in our business and personal lives. This course is designed for busy executives and provides them with practical tips and tools to be able to cope with the stresses at life throws up at us.
Topics Include the Following:
- Defining the Causes of Stress
- Learning how to Cope with Stress
- Practical Relaxation Techniques
- Tips for Reducing Stress in Your Home and Work Life
News
From the Classroom to The Dragon's Den!
2010-04-20
The staff at Innovo Training and Development wish to congratulate Mark O’Loughlin of Hidbin.ie who successfully pitched to RTE... moreThe Green Shoots of New Business
2010-04-20
Spring 2010 has been another busy quarter for Innovo Training and Development. During the last 3 months, we have successfully d... moreSee all news
Articles
Taking time to manage your most precious resource
Taking Time to Manage Your Most Precious Resource
As another New Year dawn’s people naturally start to assess their lives... more
Networking for Success – Part 2
How do I identify my network?
In last months Networking For Success article we examined the concept of Networking and saw h... more
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Other courses
• Train the Trainer
• Effective Customer Service
• Developing Sales Skills
• Start Your Own Business
See all other courses
Innovo Training and Development are a FETAC Registered Provider
